Action Mats Mindful Mats for emotional self-regulation and sensory circuits
Mindful Mats helps schools practice mindfulness with children, using self-regulation activities that can help improve a child’s emotional wellbeing, help them focus and so aid effective learning.
Perfect for all school ages, Mindful Mats are designed to help children regulate their emotions using the self-regulation and sensory stations contained in the set of sixteen designs. Activities range from cerebral and active, to controlled and dynamicall within a 1M x 1M. space.
Helping children to understand and manage their emotions, can aid behaviour management and support social emotional learning and provide them with key skills they will use into adulthood.The mats can be used individually or collectively, offering different routes to regulation, whether that’s breathing techniques or controlled physical activities. Children are provided with tools to help them refocus, redirect and recover.
The set includes 16 mats that act as self-regulation and sensory stations, with activities that range from cerebral and active, to controlled dynamic. A carry bag is also included for easy storage.
Promotes skills in self-control, objectivity, tolerance, staying calm in difficult situations, improved concentration and mental clarity, emotional intelligence.
Nurtures the ability to relate to others with acceptance, compassion and understanding.
A carry bag
